Avoid fighting and yelling:
Trust me, fighting and yelling can lead to anxiety and depression, and studies show that it can make your baby can develop immune and mental abnormalities. Furthermore, you might experience headaches, insomnia, and nausea due to depression.
The right way:
So, the right way to omit any abnormalities in your baby includes some essential safety measure:
- Take proper rest
- Take at least 8 hours of sound sleep
- Go for a walk and take a deep breath
- Try to meditate