Women getting emotionally sensitive during pregnancy is quite common, so you often end up crying more than routine. However, things can go wrong if you do not pay attention to other symptoms, such as loss of appetite, guilt feeling, sleeping disorder, and a lack of interest in any fun activity. If you are experiencing any of these symptoms, then seek medical help, as it can be a sign of depression. So, what is the right way to stay happy during pregnancy?
The right way:
The right way to stay away from depression includes some necessary safety measures:
- Talk to your health provider, in case you experience the above symptoms above two weeks
- Look for emotional support, talk to a family member, or another pregnant woman